Hi, I'm Mylaysia Greenwood, and I am passionate about helping people find balance, healing, and self-acceptance. I work with adults, teens, and families experiencing anxiety, depression, stress, relationship issues, and life transitions. My goal is to help you feel supported, empowered, and more connected to yourself and others as you move toward a more balanced and fulfilling life.
I offer a safe, nonjudgmental space where clients can explore their emotions, strengthen self-awareness, and develop practical tools for growth.
My approach is trauma-informed, strengths-based, and culturally responsive, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices.
ACSW #128528
Supervised by: Evelyn Chamorro, LMFT #139596