Lauren Singer, LMFT

Hi, I’m Lauren. I received a Bachelor’s degree in Psychology at UC Santa Barbara and a Master’s in Psychology with a focus on Marriage and Family Therapy from Phillips Graduate Institute. I have been licensed by the California Board of Psychology since 2009 and have been in private practice since 2006.

I’m a Licensed Marriage and Family Therapist with over 18 years of experience helping adults, teens, couples, and families facing issues like relationship problems, anxiety, depression, parenting challenges, trauma, grief, eating disorders, addiction, and substance abuse. I work with adults, couples, parents, and young adults.

I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each individual according to their personality, needs, and objectives. For me, it’s not about just fixing the problem in the moment, but understanding why we do the things we do so that we can make better choices long-term.

My goal is to give clients the necessary tools and insights to help them better handle situations in their day-to-day lives and manage their emotional reactions beyond the therapy environment. Together, we can navigate life’s complexities, improve your well-being, and help you build stronger relationships.

My therapeutic style is warm, empathetic, and insightful, with a balance of being clear and direct while also compassionate and caring. I want clients to feel safe and understood. Sessions with me can feel warm, nurturing, deep, and thought-provoking.

I hope clients gain self-awareness and insight into themselves, their behaviors, and their reactions. Outside of therapy, I enjoy exercise.

My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change.