Hi, I’m Kathleen. I strive to provide comprehensive care tailored to my clients by addressing thought processes, body sensations, and stored memories. I find the most meaningful work addresses our upbringings in order to move beyond them and achieve personal growth.

I love working with adults and couples, anywhere from those trying therapy for the first time to mental health professionals themselves. I work primarily with trauma, life transitions, grief, mixed-neurotype couples, and narcissistic abuse recovery.

I work from a trauma-informed lens, and I am described as warm but direct. I view therapy as a collaboration and let you set the pace. I want clients to feel as comfortable as possible and like they are in good hands. I check in often with how you feel therapy is going, and I welcome any feedback. I want you to know that I’m in this with you, and that my own lived experience helps me to understand you.

In sessions, I check in with my clients on any recent events before I direct you back to the goals we have developed together. We explore feelings and patterns together before addressing our next steps to building newer, healthier habits.

I hope clients gain insight, learn new tools, reduce triggers, and learn to support themselves better. Everything I recommend to clients are techniques and tools I have tried or use myself. I will share some of your hesitancies and discomforts, and I realize you have very unique needs. I do not take it personally if something does not work for you. We will find out what does.

Reach out for a free consultation by phone or by Zoom.