I take an integrative approach in my practice, tailoring my methods to fit the unique needs and preferences of each person I work with. By fostering a warm, non-judgmental, and empathetic atmosphere, I aim to empower my clients to discover their inner resilience and develop effective coping strategies.

My approach is warm, person-centered, and grounded in evidence-based practices, with a deep respect for each client’s unique story and identity. I have extensive experience supporting students with Individualized Education Plans (IEPs), neurodivergent individuals, and those managing anxiety, depression, and relational challenges.

I prioritize open communication and collaboration with my clients, striving to cultivate a safe and supportive therapeutic relationship. I work with individuals aged 12 to 64, offering individual, couples, and family therapy. My areas of focus include supporting military veterans and their families, individuals navigating racial trauma and homelessness, as well as those who identify as LGBTQ+.

My approach is holistic, meeting individuals where they are and tailoring the support to their needs. I have experience working with children, teens, adults, families, and BIPOC from a diverse range of socioeconomic statuses. I support individuals and families process trauma, anxiety, relationship conflict, intimate partner violence, depression, family conflict, and life transitions.

Dedicated to providing compassionate and effective mental health support, I specialize in working with individuals and families facing challenges such as anxiety, depression, trauma, relationship issues, and life transitions.
My approach is rooted in empathy, collaboration, and evidence-based practices

With over two years of experience in community mental health and private practice, I have effectively treated a diverse array of issues, including depression, anxiety, obsessive-compulsive disorder (OCD), anger management, substance abuse, domestic violence, family estrangement, and relationship challenges for both adults and adolescents.
I integrate therapeutic models such as Family Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Cognitive Processing Therapy, and Exposure and Response Prevention Therapy.

I bring a holistic and integrative approach to therapy, from years of international training and experience across the U.S., and France. I speak English, Russian, and French fluently and have worked with diverse populations. I have worked with diverse populations, including women navigating trauma, children, and individuals facing anxiety, depression, and low self-esteem.

My approach is collaborative and down-to-earth, rooted in solution-focused and attachment-based principles. Whether you’re navigating the pressures of school, work, or relationships, or hoping to create a healthier relationship with technology, my goal is to offer a warm, nonjudgmental space where you feel heard, supported, and empowered to take meaningful steps forward.

I work individually with teens and adults, using an integrative, strength-based approach tailored to each client's specific needs. My primary goal is to collaborate with clients to help them develop a deeper sense of agency and mastery over their lives.

I am EMDR trained and specialize in treating trauma in all of its variations. My motivation in all I do is to inspire people to become their best and truest version of themselves through connection and understanding.

My aim as a therapist is to aid my clients in strengthening their self-acceptance and increasing their coping skills through the use of evidence-based practices such as CBT and DBT. I have experience working with teens, transitional aged youths (TAY), and adults with diagnoses such as depression, anxiety, and PTSD as well as those who have experienced acute traumas.

I have experience working with adolescents, adults, and families from marginalized communities, particularly LGBTQ+ youth, system-involved families, and people with immigration/first-generation experiences. I am a bilingual Spanish/English speaking clinician. My aim is to empower you with psychoeducation, collaborate regularly on treatment planning, and adapt my approach to meet your particular needs. Together, we will build a safe, nonjudgmental space where you can feel heard and understood.

Currently, I provide therapy that integrates trauma-informed care, reflective practices, and evidence-based interventions tailored to each client’s unique needs.
With specialized training in Reflective Supervision, Motivational Interviewing, Trauma-Informed Care, and Person-Centered Thinking, I strive to create a safe, culturally responsive space where clients feel heard, supported, and empowered in their healing journey.

I bring my creativity, grit, and solution-focused approaches to therapy, always meeting my clients where they are in the moment. I have worked with individuals and families dealing with depression and have provided brief interventions, including crisis management, in community and medical institutions, including residential settings. I specialize in working with teens and young adults and their families.

My specializations include anxiety, depression, grief/loss, LGBTQIA+, complex trauma, racial discrimination, and marginalization of people of color. I utilize culturally competent and trauma informed approaches in therapy to understand each person on a personal and contextual level.

My therapeutic approach is integrative, drawing from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I provide services in both English and Spanish, working with clients experiencing interpersonal violence, grief, depression, anxiety, and a wide range of mental health concerns.

A trilingual (English/Urdu/Hindi) associate therapist. I have experience helping clients navigate chronic medical diagnoses, depression, anxiety, self harm, and complex family dynamics. I use proven therapeutic approaches like cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and mindfulness-based techniques to help clients find practical solutions and lasting change.

My approach is collaborative and holistic. I integrate mind-body awareness to assist in processing emotions, releasing old patterns, and feeling more grounded in who you are. Over the years, I've had the privilege of supporting clients through anxiety, depression, grief, life transitions, and relationship challenges, helping them build insight, resilience, and a stronger sense of self.

I have experience working with adolescents, young adults and adults from marginalized communities that include LGBTQIA+, people of color, people of immigration and first generation issues.
I specialize in working with anxiety, depression, life transitions, women's issues, post partum depression, trauma, PTSD, grief, family conflict and intergenerational trauma.

I have a special interest in working with children who have experienced attachment disruptions, adults with complex trauma beginning in childhood, and people with substance use disorders who are in or interested in joining recovery.
My approach is person centered, trauma informed, and attachment based and incorporates Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Somatic therapy, Art Therapy and Eye Movement Desensitization and Reprocessing (EMDR).

I love working with clients who are clear on what they want to get out of the therapeutic process. The way I approach my work is best described as a combination of Schema and Acceptance and Commitment Therapy.

My goal is to empower my clients to reach their highest potential by helping them develop strong problem-solving skills and internal coping resources.
I have training and experience in helping clients navigate depressive and anxiety-related symptoms, adolescent/youth trauma, self-harm, major life changes, family stressors and conflict, grief and loss, and parenting support.

My integrative approach is centered on empowerment and assisting people to reshape their life narratives in a way that fosters resilience, growth, and healing. I have completed trainings in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and worked with children, adolescents, and families to process traumatic experiences with compassion and empathy.

My approach to counseling is person-centered, and I have the privilege of working with individuals from diverse backgrounds, including children and adults from BIPOC communities. With over two years of experience in various settings, I’ve supported clients facing challenges like domestic violence, self-harm, depression, anxiety, and trauma.

I specialize in working with individuals, and families learning how to process trauma, addiction, manage life stressors, and develop healthier coping skills to stabilize depression, anxiety and PTSD. My approach is to be compassionate, understanding, and empathetic by utilizing a holistic approach tailored to individual needs.

My practice is liberation-oriented, cultural-relational, and somatically informed. My work integrates traditional psychotherapeutic techniques with expressive arts, using narrative and experiential methods to help clients externalize their stories, process trauma, and author new chapters in their lives. I’m deeply committed to supporting clients facing challenges with addiction, trauma, depression, grief, and anxiety.

My experience has given me the opportunity to work with individuals struggling with PTSD, anxiety, depression, mood disorders, and trauma. I primarily use Cognitive Behavioral Therapy (CBT) to help my clients understand how their thoughts can affect their behaviors, and I teach coping skills to assist in changing those thought patterns.

My experience is primarily with teens and young adults across various settings, supporting those who struggle with anxiety, perfectionism, and imposter syndrome. My approach is always collaborative and draws from a range of therapeutic modalities to meet the specific needs of each client.

I specialize in stress, anxiety, bipolar disorder, social media addiction, self-esteem, and sleep issues, and I also work to empower at-risk youth through counseling and teaching art in underserved communities. I use an eclectic and integrative approach tailored to your needs, drawing from CBT, mindfulness, expressive arts, meditation, and a strengths-based perspective.

I work with children, teens, and adults, including those on the autism spectrum to help those process and discover their own strengths. My approach is compassionate, down to earth, and focused on helping you move forward at your pace and create a life worth living.

I work with adults, teens, and families experiencing anxiety, depression, stress, relationship issues, and life transitions. My approach is trauma-informed, strengths-based, and culturally responsive, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices.

As your therapist, I’m here to support you in addressing your concerns and creating a plan of action together. I believe in using an eclectic and integrative approach in our sessions, and I particularly lean towards CBT, Narrative, Adlerian, and Solution-Focused models.

My approach is rooted in creating a safe, non-judgmental environment where clients can explore their emotions, thoughts, and behaviors. I specialize in helping clients manage and overcome suicide ideation, avoidant behaviors, trauma responses, and impulsive behaviors.

I am passionate about supporting individuals and families in navigating life’s challenges and building stronger relationships. My approach is grounded in a person-centered approach, and I believe in empowering clients to identify their strengths and achieve their goals.

I specialize in trauma-informed care and work from a humanistic and holistic approach—meeting clients exactly where they are. I integrate somatic experiencing and mindfulness based practices to support the body’s natural capacity to process and heal.

I've had the privilege of working with diverse populations across cultures, identities, sexual orientations, spiritual and religious backgrounds, veterans, complex diagnoses, substance addiction, and life experiences. I've been grounded in Dialectical Behavioral Therapy (DBT) and I also incorporate Cognitive Behavioral Therapy (CBT).

I have experience in working with children, teens, adults, couples, and families with various mental health needs. My experience in therapeutic approaches include Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Strength-Based Therapy, and Motivational Interviewing.

I specialize in trauma-informed care and crisis intervention, bringing extensive experience in working with individuals of all ages—from children and teens to adults. In therapy, I use an integrative, strength-based approach, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT).

I am passionate about supporting children, youth, and families in navigating life’s challenges with compassion and resilience. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, and Motivational Interviewing to create a supportive, collaborative space that meets each person where they are.